Blogs
Jul 12, 2022
How Anxiety Impacts Physical Health Badly
It is important to know what anxiety is. There is no standard definition of anxiety, however in its simplest term, one could define anxiety as excessive and inappropriate fear in anticipation of a future threat.
Jul 01, 2022
Ways To Improve Communication in Relationship
Effective communication is crucial for healthy relationships. Tending Minds, Pune's leading psychotherapy center, provides expert tips to improve communication quality and strengthen your bonds.
Jun 24, 2022
How to Recover from a Breakup
Recovering from a breakup can be challenging. Tending Minds, with top family & couple counselors in Pune, offers expert advice to help you heal and move forward after a relationship ends.
Jun 10, 2022
Feeling Alone in the Crowd?
Loneliness is common, affecting millions worldwide. Trending Minds, a leading mental healthcare center in Pune, offers expert advice to help you understand and overcome feelings of isolation.
May 25, 2022
How to Stop Obsessing Over a Past Relationship
Obsessing over past relationships can hinder future happiness. Tending Minds, a leading mental health center in Pune, offers expert advice to help you overcome this and move on.
May 15, 2022
8 Helpful Tips for Raising a Teenager
Raising teens is challenging, especially for first-time parents. Expert advice from family counselors can provide valuable guidance and support to navigate this crucial stage of child development.
May 01, 2022
How to Love Who You Are
Self-love is essential for happiness. Learning to embrace and appreciate yourself is a journey of self-discovery and a crucial step towards overall well-being.
Apr 15, 2022
How to Get Rid of Social Anxiety?
Social anxiety is common, especially after the pandemic. This article provides tips to overcome social anxiety and enjoy healthy social interactions.
Apr 02, 2022
How to Deal with Family Rift
Even wealthy families experience relationship rifts. While distance may seem necessary, it's crucial to explore options for reconciliation and rebuilding healthy family bonds.
Mar 28, 2022
How to Protect Yourself from Overthinking?
Overthinking can negatively impact mental and physical well-being. This article explores the nature of overthinking and offers strategies to manage and overcome this common challenge.