- Name
- Ms. Deshna Shah (she/her)
- Qualification
- MSc Psychological Well Being in Clinical Practice.
- Designation
- Consultant Psychologist
- Consultation Type
- Online and Offline
- Categories
- Grief, stress, interpersonal, couples, anxiety, inner child, childhood and attachment
- Works with
- Adults
- Schedule
- Monday to Friday: 4:00 pm to 7:00 pm
- Languages
- English and Hindi
- Experience in Years
- 3-4 years
Therapeutic Approach
Deshna's therapeutic approach is rooted in the psychodynamic framework, which serves as the foundation for understanding the deeper patterns and experiences shaping her clients’ thoughts, emotions, and behaviors. Building on this base, she follows an eclectic approach, drawing from various therapeutic modalities to create personalized interventions tailored to the unique needs of each individual. She integrates expressive arts into therapy sessions to help clients explore and process their emotions in a non-verbal, intuitive way.
Deshna's core values—empathy, empowerment, collaboration, and continuous professional development—guide her practice. By fostering a safe, empathetic, and collaborative space, she aims to empower clients to explore their inner world, heal unresolved issues, and achieve meaningful growth.
Experience
- Interned with Tending Minds from May 2022 to July 2022, in Pune.
- Worked as an activities coordinator for autistic adults at London Borough of Brent, in London from July 2023 to January 2024.
- Also participated in group sessions for grief therapy as an observer at John Billiams Resource Centre, London.
- Worked as a relief room partner with Tranquil Porch from October 2023 to February 2024.
- Worked as a pro bono therapist with tending minds from February 2024 to June 2024.
- Currently working as a consultant psychologist with Tending minds since June 2024.
Highlights
- Certified Expressive Arts Therapist
- Advocates mental health on social media.
Discover how therapy has made a difference!
See what others share about their journey with us!
Deshna Shah is quite a zprofessional and empathetic person. She listens very well, and adds her points which can be very relieving to hear. Sessions have been great with her.
— Deepak Sahoo
I was diagnosed with PTSD in 2021 after a series of traumatic incidents I faced. Suddenly I lost the desire to seek help. I approached almost 4 people for therapy and instead of helping me they made me feel guilty for my past & inability to move on. I had no hopes and I wasn't expecting any help when I contacted Tending Minds. But everything changed when I met Purva Kadaganchi Ma'am and she took my case very seriously and showed me compassion like nobone else. Even at times I had given up on therapy, she reached out herself with so much care & compassion that I started seeing hope.
I didn't know anything about C-PTSD and she's been helping me a lot & now I'm doing better. Suicidal thoughts were a challenge and because of her help I am able to manage them.
The whole staff of Tending Minds is very gentle & caring. I will always be thankful to all the therapists who have such a gentle approach towards struggling people.
— S. L.
Frequently asked questions
What happens in counseling or psychotherapy?
It's a collaborative process where you and your therapist work to understand your concerns, set therapy goals, and resolve difficulties using proven psychological principles.
Does a psychologist also provide medicines?
No, a Psychologist is the one who holds a minimum of a post-graduate degree (M.A. or M.Sc.) and is trained in providing psychotherapy and psychological testing. Medicines are and can only be prescribed by Psychiatrists.
What happens in counseling or psychotherapy?
It's a collaborative process where you and your therapist work to understand your concerns, set therapy goals, and resolve difficulties using proven psychological principles.
How do I know which therapist is right for me?
All psychologists in the team work with different and diverse categories of concerns and issues. You could see their profiles to know if a particular therapist can help with your concerns and make the decision accordingly.
Do you offer emergency services?
While we do not provide emergency services, we can help you connect with resources if you are experiencing a crisis.
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