Adding value to lives
through dedicated services
What We Do
We believe you have the power to make the changes you seek. There are times in our lives when we feel disempowered and disconnected from ourselves and others. We, as the best clinical psychologists in Pune, are here to walk with you on your journey towards healing.
Individual Therapy
Individuals get to explore feelings, work through challenges, and improve their sense of self.
Family Therapy
Families together reflect on important relationships, share feelings, and insecurities.
Marital or Couples Therapy
Couples involved in a romantic relationship address discords within their relationship.
Psychotherapy for Children & Adolescents
Children with difficulties learn to understand feelings and learn to deal with them.
Psychological Assessments
Psychological assessment is a way to determine specific characteristics and abilities.
Workshops & Training Programs
Workshops & training programs effectively promote mental health and awareness.
Group Therapy and Interventions
Heal together in a group setting and host interventions for loved ones in need.
Corporate Wellness Program
Empowering organizations to thrive through holistic corporate wellness programs.
Frequently asked questions
What happens in counseling or psychotherapy?
It's a collaborative process where you and your therapist work to understand your concerns, set therapy goals, and resolve difficulties using proven psychological principles.
What can I expect during my first session?
Your first session focuses on understanding your concerns, exploring your goals, and creating a plan for your mental health journey.
How do I know if I need therapy or an assessment?
For both services, a detailed evaluation is required. We would recommend booking the initial consultation wherein we’ll help you determine the best approach for your needs.
How long does a therapy session last?
A typical therapy session lasts around 45-60 minutes, depending on the service. First consultations are of a longer duration than subsequent sessions.
How often should I attend therapy?
The frequency of sessions depends on your needs and goals. Many clients start with weekly sessions, which can be adjusted over time.
Latest Articles
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Families provide growth and social interaction, but challenges and difficult members exist. While occasional arguments are normal, persistent conflict requires strategies to maintain peace and well-being within the family.
Mental Health: Now what is that and does it really matter?
Mental health, often misunderstood and stigmatized, is crucial for overall well-being. It encompasses more than just the absence of mental illness, encompassing emotional, social, and psychological well-being.
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Mental illness impacts not only the individual but also their support system. Family and friends play a crucial role in caregiving and support. As mental health challenges rise globally, it's likely we all know someone affected by a mental health condition.
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Families provide growth and social interaction, but challenges and difficult members exist. While occasional arguments are normal, persistent conflict requires strategies to maintain peace and well-being within the family.
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