Blogs
Mar 15, 2022
Simple Ways to Relieve Stress
Mental health, though often overlooked, is crucial. Daily stress is common. This article offers simple techniques for quick stress relief, providing temporary respite from the pressures of daily life.
Feb 28, 2022
Depression v/s Sadness
Sadness is a temporary emotion, while depression is a more serious and long-lasting condition that requires professional treatment.
Feb 23, 2022
Dealing with Negative Emotions Positively
Life is a spectrum of emotions, including negative ones like sadness, anger, and guilt. These emotions, while unpleasant, are a natural part of the human experience.
Jan 05, 2022
Tips to Tame your Temper
Anger is a common emotion, but uncontrolled anger can have detrimental effects. This article provides simple tips and strategies for effective anger management to improve your well-being and relationships.
Dec 31, 2021
The Show Must Go On!
Life often presents unexpected challenges. It's common to feel frustrated when things don't go as planned. Learning to accept and adapt to these situations is crucial for well-being.
Dec 27, 2021
How Does Depression Affect Your Daily Life?
Depression is a serious mental illness, a leading cause of disability globally. India has a significant burden of depression, with millions requiring treatment.
Dec 23, 2021
Importance of Career Counseling for Students
Finding a career you love is crucial for success. Career counseling from Tending Minds, a leading mental health clinic in Pune, can help you discover your passions and make informed career choices.
Dec 09, 2021
How Can Marriage Counseling Strengthen Relationships?
Marriage can face challenges over time. Tending Minds, with expert marriage counselors in Pune, provides guidance and support to couples navigating marital difficulties.
Nov 26, 2021
Effects of Marijuana on Mental Health
Marijuana, while offering temporary pleasure, carries significant risks. It can negatively impact the brain and body, leading to addiction and various health issues.
Oct 28, 2021
Top Hacks to Tackle Forgetfulness and Remember Things
Forgetfulness is common, often linked to multitasking. Tending Minds, a leading psychological clinic in Pune, offers expert guidance to identify specific forgetfulness patterns and develop strategies to improve memory.